features

Knee pad adjusts with pivoting movement for accurate left and right exercise positioning
Added forearm support and angled-grip handles allow users to engage core muscles throughout the exercise
Rocking downward movement of the upper torso during the exercise offers an optimal range of exercise motion
Angled forearm and pivoting knee pads offer constant upper and lower body support to avoid unnatural loading of the spine
Foot plate adjusts to accomodate varied leg lengths