features

Seat pad can be locked in place or unlocked for pivoting action
Pivoting seat provides multiple abdominal exercises and results in greater activation of the core musculature
Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles
Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
Avoids excessive hip flexion unlike traditional ab machines
Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
 Built-in storage holders for weight plates